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Ep 22: Supporting the Silent Struggle: Teen Mental Health with 1N5

Parenting a teen today feels different—and harder—than it did even a few years ago. Between academic pressure, social media, anxiety, and constant comparison, our kids […]

Ep 21: The Wait List: Parents Pushing Pause on Smartphones

Across the Forest Hills community, more parents are rethinking when — and why — kids get smartphones. In this episode, we talk with local families […]

Ep 20: The Gift of Growing Up

Today’s kids are growing up in a world where marijuana is more accessible and marketed than ever before. My guest today is Julie Driefaldt of […]

Ep 19: Breaking the Silence on Eating Disorders

Denise Mayer and Dr. Rachel Goldstein discuss the critical topic of eating disorders, aiming to break the silence surrounding this mental health issue. They explore […]

Ep 18: Escape the Vape: One Student’s Mission

In this inspiring episode, we sit down with a high school senior who decided enough was enough when it came to vaping in her school. […]

Ep 17: REACHing Teens: Prevention Science at Stanford University

Join us for an eye-opening conversation with Dr. Bonnie Halpern-Felsher, founder and director of the REACH Lab at Stanford University. As a developmental psychologist and […]

Ep 16: College Bound: Packing, Planning, & Parenting for the Journey

College Bound: A Parent’s Guide to the Journey Ahead is a must-listen for parents preparing to send their teens off to college—emotionally, practically, and safely. […]

Ep 15: Drug Free Voices: Clubs for Change

In this episode, we dive into the powerful impact of Drug-Free Clubs of America and how they’re helping students make safer, healthier choices. Designed for parents, caregivers, […]

Ep 14: Teen Vaping Dangers: What Every Parent & Educator Must Know.

Vaping among teens is more than a phase — it’s a fast-changing trend that’s reshaping youth culture and health. Vaporized is a must-listen podcast episode […]

Ep 13: How Staying Drug-free Fuels College Success | Bright Futures for Teens

College is a time for growth, new experiences, and challenges—but it can also bring pressure, stress, and temptation to young students. In this episode, we’ll […]