Ep 21: The Wait List: Parents Pushing Pause on Smartphones
Across the Forest Hills community, more parents are rethinking when — and why — kids get smartphones. In this episode, we talk with local families about the “wait” movement, how…
Ep 20: The Gift of Growing Up
Today’s kids are growing up in a world where marijuana is more accessible and marketed than ever before. My guest today is Julie Driefaldt of “One Chance to Grow Up…
Ep 19: Breaking the Silence on Eating Disorders
Denise Mayer and Dr. Rachel Goldstein discuss the critical topic of eating disorders, aiming to break the silence surrounding this mental health issue. They explore the definitions, prevalence, and types…
Ep 18: Escape the Vape: One Student’s Mission
In this inspiring episode, we sit down with a high school senior who decided enough was enough when it came to vaping in her school. Hear how she turned concern…
Ep 17: REACHing Teens: Prevention Science at Stanford University
Join us for an eye-opening conversation with Dr. Bonnie Halpern-Felsher, founder and director of the REACH Lab at Stanford University. As a developmental psychologist and expert in adolescent health, Dr.…
Ep 16: College Bound: Packing, Planning, & Parenting for the Journey
College Bound: A Parent’s Guide to the Journey Ahead is a must-listen for parents preparing to send their teens off to college—emotionally, practically, and safely. Hosted by Dr. Jill Grimes,…
Ep 15: Drug Free Voices: Clubs for Change
In this episode, we dive into the powerful impact of Drug-Free Clubs of America and how they're helping students make safer, healthier choices. Designed for parents, caregivers, and educators, this conversation explores…
Ep 14: Teen Vaping Dangers: What Every Parent & Educator Must Know.
Vaping among teens is more than a phase — it’s a fast-changing trend that’s reshaping youth culture and health. Vaporized is a must-listen podcast episode for parents, caregivers, and educators…
Ep 13: How Staying Drug-free Fuels College Success | Bright Futures for Teens
College is a time for growth, new experiences, and challenges—but it can also bring pressure, stress, and temptation to young students. In this episode, we’ll explore how to help your…
Ep 12: Youth Sports & Mental Health: How to Build Resilience Beyond the Game
In this episode of Step Up to Save Our Children, Denise Mayer and Christy Valentini Lackner discuss the critical role of coaches in the mental and physical development of young…