You are currently viewing Ep 22: Supporting the Silent Struggle: Teen Mental Health with 1N5

Ep 22: Supporting the Silent Struggle: Teen Mental Health with 1N5

Parenting a teen today feels different—and harder—than it did even a few years ago. Between academic pressure, social media, anxiety, and constant comparison, our kids are facing a world that can feel overwhelming. And parents are often left wondering: _How do I help? What am I missing? Am I doing enough?_In this episode, we sit down with Tricia Buchert, Chief Program Officer from _1N5_ to talk honestly about what’s really going on with teen mental health in 2025. We break down the signs parents often overlook, how to start meaningful conversations with your teen, and practical steps you can take to support their emotional well-being—without adding more pressure. This conversation is compassionate, clear, and full of real-world tools that make parenting teens just a little easier. If you’ve ever worried about your child’s stress, mood, or mental health, this episode offers insight, reassurance, and hope.

Step Up to Save Our Children is a new podcast promoting a healthy, safe and drug fee community. Important topics with professional guests provide information on a variety of topics from high potency marijuana, underage drinking, fentanyl poisoning and other drug and mental health related issues. This podcast, Step Up to Save Our children, is attempting to meet parents and caregivers where you are. Whether at home, exercising or waiting for your child from sports, music or ballet, this will be your opportunity to keep your children safe by educating yourself to the dangers they face.

Who am I? Denise Mayer is a 53-year resident of Anderson Township. Denise received her Bachelor of Science degree from the University of Cincinnati. She has worked in many volunteer endeavors and was the creator and publisher of Brainstorm Magazine, a publication written by and for high school students that was distributed at sixty-five high schools in the Greater Cincinnati area in the late 80’s and 90’s. A huge advocate for children’s safety and welfare, Denise started Step Up Anderson Township to bring awareness and education to the community on the topics of illegal drugs, vaping, and underage drinking that are affecting our young people. She is a wife of 53 years, mother of three daughters, and grandmother of six, all living in the Anderson Township area and attending Forest Hills Schools. She and her husband Rick are dedicated to their welfare and health as well as that of the Anderson Community.

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